Lift the spirits

Your presence is a gift to the world

You're unique and one of a kind.

Your life can be what you want it to be -

Take in one day at a time.

Count your blessings, not your troubles,

And you'll make it through what comes along.

Within you are so many answers,

Understand, have courage, be strong.

Don't put limits on yourself

Your dreams are waiting to be realised.

Don't leave important decisions to chance -

Reach for your peak, your goal, your prize.

Nothing wastes more energy than worrying -

The longer a problem is carried, the heavier it gets.

Don't take things too seriously -

Live a life of serenity, not a life of regrets.

Remember that a little love goes a long way -

Remember that a lot goes forever.

Remember that friendship is a wise investment,

Life's treasures are people... together.

Have health, hope and happiness,

Take the time to wish on a star.

And don't ever forget for even a day...

How very special you are.

Thank you Ash.